Gold's Gym Paramus Expansion is Almost Complete

As with all projects, the last few weeks are always the toughest, but there is light at the end of the tunnel on our Gold's Gym Paramus expansion project! The hardwood floor for the new exercise studio is almost complete and the finishing touches for the new studio, new spin room, new cardio deck and new training area will all be "attacked" over the next few weeks.

This is an exciting time for all of our staff, members and the community as these added facilities will allow us to provide new programming options for people of all ages, shapes and sizes.

Once complete, we will be inviting everyone to come in and see the expansion as well as to try out the new facilities and programs.....stay tuned....

Gold's Gym Cardio Wii Game Hits the Market

The newest Wii Fit game is our very own Gold's Gym Cardio Workout! This Ubisoft game just hit the market and if you have a Wii, I highly recommend giving this game a try as it is more than a game...it's a true workout. The Wii fit is potentially an awesome tool to get "couch potatoes" and gamers of all fitness levels off the couch at home and into some fitness. From beginner to advanced, it provides a really good, interactive workout for anyone who plays it. It's fun and best of all, when I tried it, I burned lots of calories, which is what this is all about. For those looking to take the next step and join a gym, the game comes with a 7 Day VIP pass to your nearest Gold's Gym. I hope that kids and adults alike try this game at home and that it gets them moving and exercising....the Gold's Gym way!

Gold's Gym Paramus is Expanding

Gold's Gym Paramus is expanding once again. We are building a new, state of the art, high-tech exercise studio, a new, high tech spinning studio, adding more cardio entertainment and creating a really cool training area that will allow us to design programs for all ages, shapes and sizes.

Coming soon, this is a very exciting time and we are really looking forward to continuing to provide our members and our community with the finest in fitness facilities and services.